Supporting individuals to perform their best under pressure, Self-care 365 is an online portal of tips and video clips focused on self-care support for mental health and wellbeing, centred around the needs of individuals at work and home.

In an increasingly stressful world, we are helping organisations with their duty of care for the wellbeing of staff with a cost effective portal to provide flexible solutions for employees – giving them the time to relax and refocus for as little as 2 – 20 minutes.

Take a look and see how you can support your staff to feel Energised – Mentally Stronger & Fitter – Feel Less Stressed – More Focus – More Productive ……..

Click here to view the demo https://t4s.site/self-care-365-demo/wellbeing-platform/

FREE members meditation – https://t4s.site/self-care-365-demo/unwind-after-a-long-day